Medical Disclaimer
Last Updated: January 8, 2026
Website: 90shealth.com
Contact: 90shealth@gmail.com
Important Notice
Please read this Medical Disclaimer carefully before using any calculators or information provided on 90shealth.com.
General Medical Disclaimer
The information, calculators, tools, and content provided on 90s Health (90shealth.com) are for informational and educational purposes only and are not intended to serve as medical advice, diagnosis, or treatment.
Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or health objectives. Never disregard professional medical advice or delay in seeking it because of something you have read or calculated on 90shealth.com.
Not a Substitute for Professional Medical Care
The health calculators and information on our website are not a substitute for:
- Professional medical advice from licensed healthcare providers
- Medical diagnosis by qualified physicians
- Treatment plans prescribed by healthcare professionals
- Emergency medical care
- Mental health services
- Nutritional counseling from registered dietitians
- Fitness training from certified personal trainers
- Any form of professional healthcare services
Calculator Limitations
Our health calculators have important limitations:
General Estimates Only: All calculator results are general estimates based on population averages and standard formulas. They may not be accurate for your specific situation.
Individual Variation: Every person is unique. Factors such as genetics, medical conditions, medications, lifestyle, and personal health history can significantly affect health metrics.
Not Diagnostic Tools: Our calculators cannot diagnose medical conditions, diseases, or health problems. Only qualified healthcare professionals can provide diagnoses.
No Personal Health Assessment: The calculators do not take into account your complete medical history, current health status, or individual circumstances.
Formula Limitations: Health formulas have inherent limitations and may not be appropriate for certain populations, including:
- Pregnant or nursing women
- Children and adolescents
- Elderly individuals
- People with chronic health conditions
- Athletes or highly active individuals
- People with disabilities
- Individuals taking certain medications
Specific Calculator Disclaimers
BMI Calculator: BMI is a screening tool but does not measure body fat directly and may not be accurate for athletes, elderly, or certain ethnic groups.
Calorie Calculators: Calorie needs vary greatly based on individual metabolism, medical conditions, and other factors not accounted for in standard formulas.
Body Fat Calculators: Estimation methods have varying degrees of accuracy and should not be used for medical diagnosis.
Heart Rate Calculators: Target heart rate zones are general guidelines. Always consult a doctor before starting an exercise program, especially if you have heart conditions.
Weight Calculators: Ideal weight varies by individual factors. Do not use these calculators to set weight goals without medical supervision.
Health and Safety Warnings
Medical Conditions: If you have any medical conditions including but not limited to heart disease, diabetes, high blood pressure, respiratory conditions, or any chronic illness, consult your healthcare provider before using our calculators or making health decisions.
Medications: Certain medications can affect health metrics. Always discuss with your doctor or pharmacist how medications might influence your health measurements.
Pregnancy and Nursing: Pregnant and nursing women should not rely on general health calculators. Always consult with your obstetrician or healthcare provider.
Children and Adolescents: Standard adult health formulas may not be appropriate for children and teenagers. Consult a pediatrician for health assessments.
Eating Disorders: If you have or suspect you have an eating disorder, please seek professional help. Do not use calorie or weight calculators without medical supervision.
Mental Health: If calculator results cause anxiety, stress, or negative feelings about your health, please speak with a mental health professional or counselor.
Emergency Situations
If you are experiencing a medical emergency, call your local emergency number (such as 911) immediately. Do not use our calculators or website for emergency medical situations.
Seek immediate medical attention for:
- Chest pain or pressure
- Difficulty breathing
- Severe injuries
- Loss of consciousness
- Severe bleeding
- Stroke symptoms
- Severe allergic reactions
- Any life-threatening situation
No Warranty
90s Health makes no warranties or representations about:
- The accuracy, reliability, or completeness of calculator results
- The suitability of any calculator for your personal health needs
- The timeliness or currency of health information provided
- Any outcomes resulting from the use of our calculators
Accuracy of Information
While we strive to provide accurate calculators based on established health formulas:
- Health science is constantly evolving
- Formulas may be updated or revised over time
- Different organizations may use different standards
- Calculator results are approximations, not precise measurements
User Responsibility
By using 90shealth.com, you acknowledge and agree that:
- You use all calculators and information at your own risk
- You are responsible for evaluating the accuracy and usefulness of any information
- You will consult healthcare professionals for personalized medical advice
- You will not rely solely on our calculators for health decisions
- You understand the limitations of online health tools
Third-Party Information
Any links to third-party websites or references to third-party information are provided for convenience only. We do not endorse or make any representations about third-party content, and we are not responsible for the accuracy or reliability of external information.
Changes to Health Status
If you experience any concerning symptoms or changes in your health status:
- Contact your healthcare provider immediately
- Do not use our calculators as a substitute for medical evaluation
- Seek professional medical attention for any health concerns
Liability Limitation
To the fullest extent permitted by law, 90s Health and its operators shall not be liable for:
- Any health outcomes resulting from use of our calculators
- Any decisions made based on calculator results
- Any damages arising from reliance on information provided
- Any errors or inaccuracies in calculator results
- Any medical conditions that develop or worsen
Professional Medical Care
We strongly encourage you to:
- Maintain regular checkups with your healthcare provider
- Discuss any health goals or concerns with medical professionals
- Get professional medical testing for accurate health assessments
- Follow medical advice from your healthcare team
- Seek immediate care for any health emergencies
International Users
Health standards, medical practices, and recommendations may vary by country. Our calculators are based on generally accepted international health formulas, but please consult with healthcare providers in your region for guidance specific to your location.
Contact for Questions
If you have questions about this Medical Disclaimer or the limitations of our calculators, please contact us:
Email: 90shealth@gmail.com
Website: 90shealth.com
However, please note that we cannot provide personalized medical advice via email or any other communication channel.
Acceptance
By using any calculator or information on 90shealth.com, you acknowledge that you have read, understood, and agree to this Medical Disclaimer. If you do not agree with any part of this disclaimer, please do not use our website or calculators.
Remember: Your health is precious. Always prioritize professional medical care and guidance over any online health tools or calculators.
90s Health Team