Please enter a valid weight
Please enter a valid body fat percentage
Your Lean Body Mass
0.0 kg
Total Body Weight:
0 kg
Fat Mass:
0 kg
Lean Mass Percentage:
0%
How to Use Lean Body Mass Calculator for Bodybuilders
- Choose between simple method using body fat percentage or Boer formula with height
- Fill in your weight, select gender, add required measurements based on chosen method
- Click to compute lean body mass and see detailed breakdown for training optimization